by Amy | May 27, 2025 | Blog
Why choose GO Sports Therapy? Because you deserve more than a rushed appointment. At GO Sports Therapy, we offer one-on-one physical therapy sessions — every time. That means: ✅ Unhurried time with your therapist✅ Personalized care focused entirely on YOU✅ A deeper...
by Amy | Mar 20, 2025 | Blog
At GO Sports Therapy, we believe in the body’s incredible ability to heal itself when given the right environment and inputs. Recently, we encountered a patient whose journey highlights this philosophy in action. The Case Our patient came to us 1 ½ years post-op from...
by Amy | Feb 20, 2025 | Blog
Hello, I recently read this article on exercise and recovery…this year’s fitness buzzword is ‘Recovery’ but the concept is hardly new. https://apnews.com/…/exercise-recovery-injury-workout… No pain, no gain? Hardly. This...
by Amy | Jan 16, 2025 | Blog
Did you know the second Friday in January – National Quitter’s Day – marks when many give up on their New Year’s resolutions? Not this year! 💪 Whether you’re aiming for better fitness, improved mobility, or simply want to feel better, we’re here to help...
by Amy | Oct 16, 2024 | Blog
World Spine Day is observed annually on October 16 to educate the world about the importance of spine health. Did you know the position of the diaphragm muscle affects spinal position and function? And that breathing dysfunction impairs spinal movement? The...
